Coffee with artist Stephanie Rolfe
November 1 at 2:30 p.m.
Join artist Stephanie Rolfe at “Coffee with the Artist” on Tuesday, Nov. 1 at 2:30 p.m. at Bemis Hall to celebrate her exhibit of watercolors showing in the Bemis Gallery. Rolfe didn’t begin painting till age 65, but it then became “a vigorous, enjoyable adventure,” she says. “I have no grandiose ambitions regarding my work. My pictures are straightforward, uncomplicated, and bring to mind many happy hours spent with what I love best—people and the outdoors.” Rolfe’s work may be viewed through November.
Meet with an aide to Congresswoman Katherine Clark
November 2 at 1 p.m.
Wade Blackman, District Counsel for Congresswoman Katherine Clark, will hold office hours at Bemis Hall on Wednesday, Nov. 2 from 1-2 p.m. on federal benefits and other concerns. You must call him at 617-354-0292 to make an appointment before coming.
Medicare 101: What to know, how to choose
November 2 at 7 p.m.
Come find out the basics of Medicare on Wednesday, Nov. 2 at 7 p.m. at Bemis Hall with Minuteman Senior Services SHINE counselors Don Milan and Anne Meade. This introduction to Medicare is especially for those who will be signing up soon, but is also for those who just wish to learn more and understand their benefits better. Don and Anne will discuss traditional Medicare, medigap plans, Advantage plans, and medication drug coverage (Medicare, Parts A, B, C and D), how to go about choosing the plan or plans that are best for you, avoiding penalties when you sign up late, and more.
Susan B. Anthony, Elizabeth Cady stanton and women’s suffrage: film and discussion
November 3 at 10 a.m.
Celebrate the right to vote for the candidate of your choice this election season by watching Ken Burns’ documentary Not for Ourselves Alone about Susan B. Anthony and Elizabeth Cady Stanton and the fight for women’s suffrage on Thursday, Nov. 3 from 10 a.m. to 3 p.m. Carol DiGianni will present the four-hour long documentary and lead a discussion. Bring your lunch! It is a riveting portrayal of the 72-year fight for the right to vote.
Let’s talk about affordable housing
November 3 at 2:30 p.m.
Please join the Housing Coalition for tea and cookies at Bemis Hall on Thursday, Nov. 3 at 2:30 p.m. to talk about affordable housing. What exactly is affordable housing? How does it differ from moderate income and subsidized housing? How much do we have in Lincoln and why does it matter? Who is eligible for it and how do you apply? Do we need more? What are some innovative ideas for adding more affordable housing? Come find out what the Housing Coalition is up to and give your thoughts and ideas!
Positive psychology for a meaningful life
November 4 and 18 at 9:30 a.m.
Come to Bemis Hall Fridays Nov. 4 and 18 at 9:30 to learn to be happier, realize dreams, bring about personal change, use mindfulness, exercise, sleep, and nutrition to enhance quality of life, and improve relationships. The course is taught by Alyson Lee, who is a social worker and life coach and certified to teach Positive Psychology. It is funded by the Ogden Codman Trust. You do not need to have come to previous sessions to attend.
Veterans Day Italian luncheon for veterans and spouses
November 4 at 11:30 a.m.
All veterans and their spouses and the spouses of deceased veterans are invited to a special Veterans Day Italian Lunch on Friday, Nov. 4 at 11:30 a.m. Enjoy lasagna, spaghetti with sauce and meatballs on the side, Fettucini Alfredo, salad, bread, and dessert. This will be a special time to celebrate Veterans Day and all that our veterans and their families have sacrificed and achieved and to get to know other veterans better! Please call the COA at 781-259-8811 to sign up.
Give thanks for the Lincoln Traditional Jazz Band
November 4 at 12:30 p.m.
Thanksgiving is a traditional American holiday and jazz is America’s most traditional music, so celebrate November with the Lincoln Traditional Jazz Band! Come to Bemis Hall on Friday, Nov. 4 at 12:30 to hear them play, tap your toes and enjoy, or get up and dance if you can’t sit still. Cheek to Cheek, Ain’t Misbehavin’, When You’re Smilin’ — you name it, they play it!
Make sure your legal plans are in place to assist your grandchildren
November 4 at 2:30 p.m.
Every grandparent wants to help their grandchildren, but you can make sure that what you do is as beneficial as possible by knowing about the legal and tax ramifications. Learn what expenses, like education, you can pay for without triggering taxes as well as little-known options like special-needs trusts when Lincoln resident and elder law attorney Sasha Golden comes to Bemis Hall on Friday, Nov. 4 at 2:30 p.m.
How to decide what to do with retirement’s freedom
November 7, 14, 21, 28 at 10 a.m.
Join Lincolnite Jean Risley in a free course of practical strategies to uncover your own values, plan retirement’s stages, identify goals, create helpful habits, balance your days and weeks, celebrate accomplishments, and build in flexibility. Classes began in October and will continue each Monday at 10 at Bemis Hall. You don’t need to have come to previous sessions to attend.
Lincoln Academy with Tom Gumbart—On safari in Tanzania
November 7 at 12:30 p.m.
In the fall of 2015 Tom Gumbart, Lincoln’s Conservation Director, went on a trip of a lifetime to Tanzania. It was the classic northern safari circuit and included visits to Lake Manyara National Park, Serengeti National Park, Ngorongoro Crater Conservation Area, and Tarangire National Park. Tom will share his photos of the spectacular wildlife and scenery found in this area of Africa. Bring a bag lunch. The COA provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion.
Preparing for knee and hip replacement
November 10 at 10 a.m.
Hip and knee replacements are among the most common surgeries for older adults. Knowing what to expect and how to prepare beforehand can help ensure an easier and faster recovery. Come find out what you need to know before a joint replacement when Pete Frye, Emerson Hospital’s Rehab Director, comes to Bemis Hall on Thursday, Nov. 10 at 10 a.m. He will discuss total knee and hip replacement procedures, what to do prior to surgery, what to expect during your stay in the hospital, and what to expect when you return home. Bring your questions and concerns. All ages welcome!
Lincoln Academy with Miranda Loud—The new approach to caring about the environment: maybe anthropomorphism is good for us?
November 14 at 12:30 p.m.
Come to Bemis Hall on Monday, Nov. 14, at 12:30 to hear Miranda Loud discuss “The New Approach to Caring About the Environment: Maybe Anthropomorphism is Good For Us?” Bring a bag lunch. The Council on Aging provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion.
Free legal clinic
November 14 at 2 p.m.
Got a question about a legal issue? The Council on Aging is pleased to provide a monthly legal clinic with elder law attorney and Lincoln resident Sasha Golden on Monday, Nov. 14 from 2-4 p.m. There is no charge for the 30-minute consultation, but advance registration is required. Walk-ins will be accommodated if space is available. Register in advance by calling the COA at 781-259-8811.
Senior dining at Newbury Court
November 15 at 11:30 a.m.
PLACE: Newbury Court, Concord
Lincolnites 60 and older are invited to enjoy a delicious gourmet meal with new friends and old at 11:30 on Tuesday, Nov. 15 at Newbury Court, 100 Newbury Court in Concord. PLEASE NOTE CHANGE OF PLACE FOR THIS MONTH. Please reserve by calling the COA at 781-259-8811 at least a week ahead even if you have previously attended. The cost of each meal is $5. Caregivers are welcome to come with those for whom they are caring. Let the COA know if you need transportation or a seating partner. Newbury Court will be providing a van leaving St. Anne’s parking lot at 11 a.m. and returning about 1:15 p.m. Please let the COA know when you sign up if you will ride the van as seats are limited. The lunch is co-sponsored by the COA, the Friends of the COA, Minuteman Senior Services, Newbury Court, St. Anne’s Church, and the Lincoln Garden Club.
Eat well, be well: sharing good nutrition for the holidays
November 15 at 1 p.m.
Come to Bemis Hall to meet with others to share knowledge, tips, and recipes for eating healthfully, mindfully, and enjoyably for the holidays in our Eat Well, Be Well group! The group will meet for four Tuesdays at 1 p.m. beginning Nov. 15 at Bemis Hall and be facilitated by Tracey Cornogg. You don’t need to have any special expertise in nutrition or cooking, just a desire to share the joys of healthy eating with others.
Take time for tea on Tuesdays
November 15 at 2:15 p.m.
When was the last time you spent a relaxing hour or so over a cup of tea with friends? You are cordially invited to “Take Time for Tea on Tuesday” when you may enjoy a cup of tea (or coffee) and snacks in an elegant atmosphere with friends, old and new on Tuesday, Nov. 15 from 2:15 to 4 p.m. at Bemis Hall. Just come as you are, have a seat at a table, get yourself some tea and cookies and enjoy the company of your friends and neighbors. All are welcome. No need to sign up.
Concert with Birches School chorus
November 16 at 11:20
A free concert performed by the Sapling Singers, who are in grades 2-6 at the Birches School. The children will perform from 11:20-11:40 on November 16 in Bemis Hall.
Securing communications between websites and browsers
November 17 at 10 a.m.
The Lincoln COA Science and Technology Club invites everyone to learn more about internet security when Stephen T. Kent, Chief Scientist Emeritus of Raytheon BBN Technologies, speaks at Bemis Hall on Thursday, Nov. 17 at 10 a.m. He will explore the technology underlying web communications, the sorts of attacks they may sustain, typical methods for achieving security and how they may still leave communications vulnerable, and new and emerging Internet standards that may address these. Dr. Kent has acted as system architect in the design and development of network security systems, and served as principal investigator on network security R&D projects for over 35 years and has lectured on network security for government agencies, universities, and private companies throughout the United States, Europe, Australia, Africa and the Far East.
Coffee with a cop: share concerns and ideas with the Lincoln Police
November 17 at 1 to 2:30 p.m.
Come to Bemis Hall on Thursday, Nov. 17 from 1-2:30 p.m. to meet privately with a police officer. Do you have a security concern regarding yourself, a family member, or neighbor? An idea for the Police should try? Would you like guidance about a situation? Come on down—no need to make an appointment. An officer will be at Bemis each third Thursday of the month.
Be safer driving in winter: a seminar with Police Chief Kevin Kennedy
November 17 at 2:30 p.m.
No matter how long you’ve been driving, everyone can become a safer driver in snow, ice, and winter storms. Come to Bemis Hall on Thursday, Nov. 17 at 2:30 when Police Chief Kevin Kennedy will talk about basic tips to remember to avoid losing control of your car, and what to do if you do lose control, as well as some of the latest safety features of cars and how to use them. When the snow starts falling, you’ll be glad you did!
Gourmet luncheon: CCRCs, assisted living, rehab— what services they offer and what they cost
November 18 at noon
CCRCs (Continuing Care Retirement Communities), Assisted Living, and Rehabilitation Facilities offer options for those who need housing and services on a short or long term basis. But, exactly what services does each offer? How do you pay and what do they cost? Are there lower cost options? Do you need a physician referral and how do you choose where and when to go? Find out the answers to these and other questions when Mike Myers and Lauren Griffiths from The Commons in Lincoln come to Bemis Hall on Friday, Nov. 18 at Noon. The Commons will provide lunch, including shrimp cocktail with kiwi-lemon cocktail sauce, filet mignon topped with lobster mousse with potato pancakes and grilled asparagus and salmon Marcella with Turkish rice and sweet roasted carrots. Please sign up in advance by calling the COA at 781-259-8811.
Football 101
November 20 at 2 p.m.
Place: Library
When you’re at a Super Bowl party or a grandchild’s football game, do you wonder what’s being touched down when there’s a touchdown? And how does that crazy point system work? What does a quarterback actually do to earn all that money? Come to “Football 101” with Stacey Mulroy from the Parks and Recreation Department on November 20 at 2 p.m. in the Tarbell Room at the Library to find out. Stacey will explain the basics of football, answer your questions and get you off the bench and into the game. All ages welcome.! Co-sponsored by the Library, Parks and Rec, and COA.
Lincoln Academy with Maria Madison: The Robbins House and the heroes and heroines of our region’s little-known African-American history
November 21 at 12:30 p.m.
Come to Bemis Hall on Monday, Nov. 21 at 12:30 to hear Maria Madison discuss “The Robbins House and the Heroes and Heroines of Our Region’s Little Known African American History.” The Lincoln/Concord area’s past is filled with extraordinary though little-known African-American people like Ellen Garrison, who took a stand against segregation a century before Rosa Parks, and Caesar Robbins, a previously enslaved Revolutionary War Veteran whose house embodies much about the African-American community of the 18th and 19th centuries. Be inspired by their stories and our community’s rich African-American history. Bring a bag lunch. The Council on Aging provides beverages and dessert. The lectures last about an hour, including a question and answer period. Participants are welcome to stay after the program to continue their discussion.
Fireside chat: ageism and the trials of aging
November 23 at 10 a.m.
60 is the new 50, or is it 40? Statistics tells us we are living longer and healthier lives. On the other hand, Chat facilitator Sharon Antia recently encountered a 94-year-old woman who was irate because she felt she was not believed because of her age. How do we manage the complexities of an aging society and how do we help ourselves and our communities rise to the occasion? Come bring your experiences and ideas to discuss this topic at the Fireside Chat on Wednesday, Nov. 23 at 10 a.m. in Bemis Hall.
