Free wellness clinics for all ages
June 4 at 10 a.m.
Place: Lincoln Woods
Meet with a nurse at 50 Wells Road in Lincoln Woods on Tuesday, June 4 (note new day this month only) from 10 a.m.–noon or Bemis Hall on Tuesday, June 18 from 9–11 a.m. Blood pressure, nutrition and fitness, medication management, chronic disease management, resources, and more. Services provided by Emerson Hospital Home Care. The Bemis Hall clinic is supported by the Pierce House.
Noticing walk with John Calabria
June 4 at 1 p.m.
Place: TBA
Come for a gently paced walk through nature guided by John Calabria on June 4 from 1–2:30 p.m. at a location posted at lincolnconservation.org. Bring walking sticks or walking poles if you like. If the weather is bad, call 781-259-9251 after 10 a.m. the morning of the walk for an update. Co-sponsored by the COA and Lincoln Land Conservation Trust.
Improving communication between you and your parents as they get older
June 5 at 7 p.m.
As your parents age it can be hard to navigate the issues that arise. There can be tension between wanting to respect their autonomy in decision-making but also wanting to voice your concerns for their safety and well-being. Additionally, it can be difficult to know how to raise concerns and discuss sensitive planning issues. If you would like to learn some tips and strategies as well as have a chance to discuss your situation and concerns, come to Bemis Hall on Wednesday, June 5 at 7 p.m. when Claire Gerstein, LICSW, will present information and then lead a discussion. Claire has many years of experience helping caregivers and elders work together to create the best experience for each. Caregiving is a journey and good communication can only make it better.
Musical jazz lunch
June 7 at 12:30 p.m.
Celebrate the end of the week by grabbing a table at Bemis while the Lincoln Traditional Jazz Band serenades you with familiar good old tunes. Bring old friends and make new ones. Bring a bag lunch and, if you like, food purchased already prepared to share. The COA provides beverages and dessert. Friday June 7, at noon for an hour or until everyone has had enough.
Piano performance with Abla Shocair and her grandchildren
June 7 at 3 p.m.
All ages are invited to a piano concert with Abla Shocair and her grandchildren, Nooreddeen and Zaineddeen Kawaf, at Bemis Hall on Friday, June 7 at 3 p.m. Abla will play works by Beethoven, Bartok, Chopin and the boys will play pieces by Mozart. All ages are welcome. This year’s concert is dedicated to the memory of Abla’s beloved companion and husband, Fawaz Kawaf, who passed away this year and who had attended all her concerts since they met. He was a very bright civil engineer and outstanding project manager with exceptional math skills and was always kind and honest in his relationships with everybody. Abla started her piano lessons at the age of four and is a civil/structural engineer. Born in Amman, she has given many concerts in different venues.
What are your rights as a tenant or landlord?
June 10 at 10 a.m.
Whether you are a tenant in rented housing or a landlord renting housing, knowing your rights and responsibilities can help make sure everything goes well. Come to Bemis Hall on Monday, June 10 at 10 a.m. when Tim Depin, program manager in the Office of Attorney General Maura Healey, will explain tenancy based on a lease versus tenancy at will, obligations of both landlord and tenant, what information must be in the rental agreement, payments at the start of the tenancy, security deposit laws, the sanitary code, the eviction process, housing discrimination, and what to do if you have a problem. Bring your questions and concerns.
Free elder law clinic
June 10 at 3 p.m.
Got a question about issues such as estate planning, MassHealth, protecting assets for a loved one with a serious disability, guardianship, conservatorship or probate? The COA is pleased to provide a monthly legal clinic with elder law attorney and Lincoln resident Sasha Golden on Monday, June 10, from 3–4 p.m. at Bemis Hall. There is no charge for the thirty-minute consultation, but please sign up by calling the COA at 781-259-8811.
“Oklahoma!” trip
June 12 at 10:30 a.m.
Place: bus leaves from Mall parking lot
On Wednesday, June 12, the COA is going to the North Shore Music Theatre for the matinee performance of Rodgers And Hammerstein’s “Oklahoma!” The legendary score including, “Oh, What a Beautiful Morning,” “The Surry With the Fringe on Top,” “I Cain’t Say No!” and the rousing title tune will put a smile on your face. The air-conditioned air-ride bus will be in the Donelan’s parking lot at 10:15 a.m., departure is 10:30 a.m. The trip will return at approximately 6 p.m. Before the show you will have lunch at the Danvers Yacht Club. You’ll have your choice of three entrees, salad and dessert. There are just 27 Inner Circle tickets, so don’t delay as this show will sell out. The final count must be given by May 12. The trip is rated easy for physical ability and entails only a moderate amount of walking. There are no steps. The price is $59 including lunch, and is non-refundable. To reserve a space, send a check made out to FLCOA/Trips to Virginia O’Brien, 4 Linway Rd., Lincoln, MA 01773. Be sure to include your phone number and email address. Your reservation is complete when your check is received. Questions? Contact Virginia at 781-259-1291 or vobrien39@yahoo.com.
Strawberry & ice cream social
June 13 at 12 p.m.
Celebrate this special time of year at the annual strawberry ice cream social which will be held at Bemis Hall on Thursday, June 13 at noon. The Social is sponsored by the COA and the Friends of the COA. Bring a bag lunch at noon or just come for dessert. Make your own ice cream sundae with luscious ice cream topped with strawberries, chocolate, and more. Then share conversation with friends old and new. Please RSVP to the COA by calling 781-259-8811. Tell them when you call if you’ll need a ride.
Public safety cookout
June 14 at 11 a.m.
Place: Pierce House
Join Public Safety on Friday, June 14 at 11 a.m. for a cookout at the Pierce House. You’ll start off by finding out more about current trends in frauds and scams and how to avoid being a victim, home safety from both police and fire perspectives, and services offered by Public Safety. At noon, Public Safety will be cooking up hamburgers, hot dogs, and veggie burgers with all the fixin’s. Because the event will be under the tent, the cookout will go on rain or shine. Please sign up by June 8 by calling the COA at 781-259-8811.
Fireside chat: what are the biggest changes you’ve seen in the past 5, 10 or 50 years?
June 15 at 10 a.m.
Place: Lincoln Woods
The world is much different from the one many of us grew up in, or is it? What are some of the biggest changes you’ve seen in the past decades, whether social, economic, political, cultural, spiritual, or other? Have they made life better or worse? Or are the basics of life – love of family, the need for community, human nature – still much the same? Come from 10 to 11:30 a.m. on Saturday, June 15 in the Community Room at Lincoln Woods, 50 Wells Rd., for a friendly discussion facilitated by Sharon Antia. Remember to park in unmarked spaces.
All in the family: communication with your adult children
June 17 at 1 p.m.
Communicating with your adult children in later life brings unique challenges as it may feel at times like they want to take control of decision making and planning. It can be hard to bring up certain issues that are of concern for you, and also to listen to their worries for you. This will be an opportunity to think about the conflicts that may arise in even the most loving and well-intentioned relationships. Come to Bemis Hall on Monday, June 17 at 1 p.m. when Claire Gerstein, LICSW, gives tips and strategies for keeping the relationship positive and communication open and offers you an opportunity to share stories and ideas.
Taking care of your family treasures
June 19 at 1 p.m.
Join Kathleen Fahey for a presentation on how to care for your family treasures on Wednesday, June 19 at 1 p.m. at Bemis Hall. You will learn how to clean, polish, store, and display your treasured heirlooms including books, furniture, ceramics, paintings, silver, and textiles. Bring your questions and any items you want to learn more about (or a photo of larger items). Kathleen is the Executive Director of the Bedford Historical Society and has over 20 years of experience as a curator at local historical sites.
VA health system benefits overview
June 20 at 10:15 a.m.
Join Lincoln’s Veterans Services Officer Peter Harvell on Thursday, June 20 at 10:15 a.m. for an overview of the VA’s Health Benefits system. Get an overview of the system and how it works and what benefits it offers and find out if you or a family member might be eligible. Whether you are interested for yourself or a family member, come on down.
Improve your urinary health for overall wellness
June 20 at 2 p.m.
Problems with your urinary tract, such as a urinary tract infection or incontinence, can create major problems with your overall wellness and quality of life. You can take steps to prevent problems or manage those that you already have. Come find out more when Trish McGean comes to Bemis Hall on Thursday, June 20 at 2 p.m. She will let you know some of the basics of urinary health as well as updates on how you can make sure your urinary tract is as healthy as it can be.
Celebrate LGBT Pride Month
June 21 at 11 a.m.
June is LGBT Pride Month and you are invited to celebrate! Come to Bemis Hall on Friday, June 21 at 11 a.m. for delicious refreshments and great conversation! Come share your thoughts, ideas, life experiences. All are welcome.
Get your MBTA Senior CharlieCard
June 21 at 1 p.m.
If you are 65 or older and need to get a Senior CharlieCard for the first time, come to the COA’s Senior CharlieCard event on June 21 from 1 to 3 p.m. at Bemis Hall. You will need to bring your driver’s license or ID or your passport. They will take your photo, have you fill out an application, copy your license, ID, or passport, and you’re done. The MBTA will mail your Senior CharlieCard in 4 to 6 weeks. No need to sign up. If you need to replace your card, call the MBTA at 617-222-3200 as the COA cannot provide this service.
Memory Café
June 27 at 9:30 a.m.
The Commons in Lincoln, Right-at-Home In Home Care and Assistance, and the Lincoln Council on Aging invite those with dementia and their family, friends, and caregivers to the free Lincoln Memory Café on Thursday, June 27 from 9:30 a.m. to 11 a.m. in the main building of The Commons in Lincoln. This month, the Café presents guitarist and singer Rick Maida. Future Cafés will be held on the fourth Thursday of each month from 9:30–11 a.m. at The Commons. Contact a.m.y Gagne of Right at Home In Home Care and Assistance, 781-275-1400 or amy@rightathomecare.com or the Council on Aging at 781-259-8811 for more information.
Save the date:
Save the Isles of Shoals
Come sail away with the COA on July 25 aboard the Victorian style M/V Thomas Laighton to experience the fascinating legends of the legendary New Hampshire & Maine Seacoast. The Isles of Shoals, located 9 miles off of the coast, are an intriguing archipelago of nine islands steeped with history. You’ll stop for lunch at Warren’s Lobster House in Kittery, Maine. The bus will depart Donelan’s parking lot at 9:45 a.m. and return about 6:30 p.m. The cost of the trip is $59 and is non-refundable. Questions? Contact Donna at 781-257-5050. To reserve a space please make check payable to FLCOA/Trips and mail to: Donna Rizzo, 22 Blackburnian Rd., Lincoln, MA 01773. Deadline to reserve is July 5.
Tai chi in the park, and sign up for next fall’s tai chi classes
Sign up now for tai chi in the park, which will meet Tuesday mornings at 9:30 a.m. with tai chi form practice at 10:30 a.m. at Pierce Park from July 9 to August 6 at a cost of $5 per day. Bring a water bottle, lawn chair and a hat. In bad weather, we will meet under the tent. We may use the Pierce House restroom. The class is for continuing students only.
New students may also sign up for fall beginning classes, to be held for 13 weeks starting September 16:
- Mondays, 2:15– 3:15 p.m.
- Wednesdays, 1– 2 p.m.
- Thursdays, 9:15–10:15
$60 for one class per week, $80 for two classes per week, and $100 for three classes per week. For info, contact Jane Moss at 781-259-9822 or mindbodyjm@comcast.net.
